Welcome to the surtees method review where I will be giving you an unbiased and well detailed review of this program so you can be able to decide for yourself if it is right for you or not.
It seems that nowadays obesity is becoming even worse than before thanx to things like the coronavirus lock down. This is the reason why weight loss is now the talk of the talk by most people.
Luckily there are many weight loss programs online or products you can use however there is always an issue just like in any other way.
The issue is normally the mindset or should I say the bad habits even if the program or product is the best.
The Surtees method is a program that claims to help you rewire your mind to succeed when it comes to weight loss. So, let’s see how true their claims are.
Without further ado, let’s get started with the review,
The Surtees Method review
Program name: The Surtees Method
Creator: Dr Aaron Surtees
Veganweight.com rating: 5 out of 5
The Surtees Method Pros and Cons
- Unique program’
- Creator is reputable
- Has been helping many people
- Only available online
- needs consistency
The Surtees Method Overview
The Surtees Method is a weight loss program which uses hypnotism to help rewire your brain so that it will be easier to lose weight.
This is based upon the belief that the mind is the major obstacle when it comes to weight loss or any other aspect in fact.
The Surtees Method program is natural and will only need you to do a few things to help you achieve your results.
Who is creator of the program?
It is vital to know who the creator of any program so that you will know whether we are dealing with a real person or not and most importantly if the person is reputable or not in this subject.
Luckily enough the program is made a very well-known specialist called Dr Aaron Surtees who does loads of research and writing for health and weight loss.
His programs have really helped so many women across the world. to lose weight and stay in the best shape of their lives.
He has also been featured on TV many times and gets interviewed iewed regularly for his profound work.
We can clearly see that this program has a very real and authentic creator.
How does the Surtees Methods work?
Now that we know a bit about the program it is now time to take a look at how the program really works so that you will have an idea before purchasing and using it.
The program mainly works through hypnosis whereby you will listen to audio daily/weekly for a period of a month.
This will help your rewire what is called your subconscious mind so that you no longer rely on just your will power for weight loss.
The program is set in easy to follow steps so that you follow the hypnosis in a structured manner.
How the program works is that it first makes you get into a relaxed state whereby you will be able to get a positive connection of your body and your mind.
This will help you be able to get into the right habits for weight loss.
This is where Dr Aaron himself starts talking and using suggestions which will help you in this way.
The suggestion will help you eat the right portions at the right time and know what could stop you from your weight loss.
The suggestions are not your regular ones where you will only here random suggestions of words however these will really to help you.
The Audio will also help you prevent cravings so that you do not overeat and basically let your subconscious mind direct your habits.
You will only need to listen to the audio 5 minutes a day and it is preferable to only use headphones for this as this will help the suggestions go straight to your subconscious mind.
Or you could also use a quiet room and turn the volume up so that you will get the suggestion into your mind better.
What are the features of Surtees Method?
Now, let’s get into the features of the program so that we will know what you will be getting when you purchase the program.
The program is simply based on audio so the main thing you will be getting is the audio track of the programs.
The program is divided into 5 different modules which all aim and focus on helping rewire your subconscious mind.
I will go over a bit of what you will expect in these 5 modules:
- Module 1
In this module you will be basically opening up your subconscious mind so that it starts operating and receiving what is to come next.
This part is made to help you relax a lot and that is where your subconscious mind gets activated.
- Module 2
The second module is a visualization part where you have to get the picture of how you want to look now in terms of your body image.
- Module 3
This program will help in making your mind choose the right time to eat and the right portions so it will favor your weight loss in the long run.
This is still going to be hypnosis at this point where you listen to Dr Aaron.
- Module 4
This module is one of the most important ones because you will learn to help your body to not have any cravings which are the number reason most people end up gaining weight.
- Module 5
The last module is to help you eat well and eat slowly so that you do not have bad eating habits.
What does the science say about the program?
Let’s look at the science ad see how it correlates to what is being presented on this program.
There have been many studies which have been doing where it comes to the connection of the subconscious mind and achieving your goals such as weight loss.
According to one such research by bodyknowsbest.net it is said the emotionalization and visualizations are keys for achieving weight loss.
It is said that only 5% of your goals for weight loss are achieved through your subconscious which is the reason most people fail.
This is because the conscious mind is fixated on the will power that you need to do which is one of the hardest things to do.
The main driver is the subconscious mind which is responsible for 95% of your weight loss goals.
This includes exactly what is put in the program things like:
- Being calm
So we can see that Dr Aarons’s work is undoubly on point when it comes to weight loss.
Who is the program for?
The program is basically for any person who is willing to be open-minded and use the subconscious part of the mind to help with losing weight.
If you have been struggling even though you have been suing all the programs and pills then it is vital that you work on your subconscious mind because it means it is blocking you hard.
You can still use the supplements along with the program although you won’t really need them after the program if you follow it well.
The other aspect is that the program really needs to be done for long, at least a month, because you will need to reprogram what has been happening to your mind for a very long time.
Is The Surtees Method program a scam?
This is part you may have been waiting for throughout this review where I tell you whether the program is a scam or not.
If you have been reading this review you may already know that the program is legit so the answer is simple the program is not a scam.
Here are the reasons behind this in just a short summary:
- Creator is well-known and qualified
Dr Aaron is well-known Doctor who gets featured on TV several times about his work so there is no denying that he is legit and does not hide anything, his work is proven.
- Science backed
Looking at the science we can see that it all agrees which means it just emphasizes that the program actually works.
There is also a program similar to this and it is called the 15 minutes weight loss program. It deals with the same aspect too.
Weight loss is not an easy feat just like any of other goal because it requires a lot of hard work on yourself.
This is the reason most people never make it happen for themselves. It is because their mind is working against them.
The best way to conquer this is to conquer your mind especially the subconscious if you have been failing to lose weight.
The new program developed by a well-known Doctor called Dr Aaron is one of the programs which you can use to help you achieve this outcome.
My research tells us that the program works on well-known and powerful fundamentals.
This shows that the creator is very well-informed and knows what he is talking about in this program when he teaches you to rewire your subconscious mind with auto suggestions.
The program is for any person who wants to lose weight and has been failing a lot.
I hope this review was helpful and I hope it gave you the answers you were looking for, If you have any questions or comments you can leave them below and I will be more than happy to engage with you like normal.