Welcome to my Muscle Imblance Revealed review so that you will know whether the program is worth your investment or not at the end.
If you have ever tried to build muscles or a leaner body you will know how hard and intense this can be.
This thus needs a person to be able to follow or get a program or person which is good at producing results however it is normally hard to get such.
The Muscle Imblance Revealed is a program which promises to help in this regard.
However is this really true or it is just another scam. Well we will reveal it all here.
Without further ado, let’s get started with this review.
Muscle Imbalance Revealed Review
Program: Muscle Imbalance Revealed 3.0
Veganweight.com rating: 3 out of 5
What is the Muscle Imbalance Revealed 3.0?
Muscle imbalances revealed 3.0 is a comprehensive guide to identify and treat muscle imbalances and gain muscles in the healthiest way possible. This program is created by Rick Kaselj, a well-known injury and exercise expert. (1)
Before we jump to the review of this program, let’s get a quick insight into what muscle imbalances actually are and what leads to this condition.
As the name depicts, muscle imbalances are the imbalanced muscles formed either due to unbalanced exercise, wrong posture, or inactivity. However, sometimes it can be a congenital condition.
Our muscles function in pairs which we often call antagonist pair or opposing muscle group. It is essential to perform balanced exercise that would benefit both groups, ensuring equal size and strength.
When gymmers are more focused on one group for more extended periods, its antagonist counterpart lengthens and weakens. I am naming a few antagonist pairs for better understanding. (2)
- 1. Biceps & Triceps (upper and lower muscles of the upper arm)
- 2. Abdominal & Erector Spinae ( tummy and lower back)
- 3. Deltoid & Latissimus Dorsi (shoulders and upper back)
- 4. Quadriceps & Hamstrings (upper and lower muscles of the upper leg)
- 5. Pectoralis Major & Rhamboids (chest/breast and upper back)
- 6. Hip Adductor & Gluteus Medius (hip’s inside and outside)
- 7. Iliopsoas & Gluteus Maximums (hip’s front and back)
Muscle imbalances may cause pain, uneven appearance, immobility and risk of injury. Rick Kaselj in Muscle Imbalances Revealed 3.0 has combined the experience of six expert industry geniuses to construct a program that efficiently helps to gain and balance muscles. Moreover, the program ensures overcoming injuries, alleviating workout plateau and injury prevention in the future. (3)
About the Creators
The primary creator of this program is Rick Kaselji (MS, BSc, PK, CPT, CEP, and CES), who is the founder & CEO of “Exercise for Injuries” (4). He graduated from Simon Fraser University in Kinesiology and did his Master’s from the California University of Pennsylvania in Exercise Science.
He is also a member of the British Columbia Association of Kinesiologists and the Canadian Kinesiology Alliance. He has taught over 5000 fitness professionals across the USA and Canada. Rick specializes in injury prevention and recovery. He strives to provide everyone with a pain-free living.
Despite his wealthy educational background in body movements and muscle injury management, his perfectionism detected some lacking. This led him to research more and more till the date he constructed a comprehensive program with the help of five other industry specialists to reach perfection. Let’s know who these five geniuses are:
- 1. Mike Robertson (MS, CSCS, USAW) is one of the renowned performance coaches who has worked with several sportspersons and fitness enthusiasts and helped them towards successful sports performance and an incredible physique. (5)
- 2. Bill Hartman (PT, CSCS, USAW) is another phenomenal performance coach and physical therapist who specializes in orthopedics and sports medicine. He also practices the Active Release Technique. (6)
- 3. Eric Beard (MS, LMT, CSCS, NASM-CES, PES, CPT) is a massage therapist, corrective exercise specialist and trainer to his team. (7)
- 4. Kevin Yates (CPT) is a personal trainer and a sports performance coach who has been actively helping his clients overcome injuries and optimize their performance. (8)
- 5. Dean Somerset (BSs, CSCS, CEP, MES) is a Rehabilitation and Medical Fitness Coordinator for a company named “World Health Club”. (9)
What are the features of Muscle Imbalances Revealed 3.0
This ultimate all-inclusive guide to curing muscle imbalances consists of 13 components, each one of which is loaded with tons of knowledge and practical instructions.
Component 1: Muscular Imbalances in the Hip and Pelvis:
It contains a video webinar where Mike Robertson has elaborated in depth about the significance of hip and pelvic muscles. Mike also explains why most fitness professionals don’t pay much attention to hips and pelvis while dealing with workout plateaus and injuries. This component reveals four secrets to appropriately functioning hips.
Component 2: Mobility & Muscle Imbalances.
It contains an info-rich video webinar about mobility and how it is misperceived as flexibility demonstrated by Bill Hartman. In this component, you will know who the mobility exercises are for and who should not perform them. Bill has shown four exercises for mid-back mobility, and there are three hip mobility tests to be conducted on your own.
Component 3: Maximizing Strength & Stability of the Knee.
Rick Kaselj, in this video webinar, has catered for the topics of knee injuries, how to prevent knee injuries and what you can do to treat an existing knee injury.
Component 4: Identifying Muscular Imbalances in the Lower Body
Here in this component, Kevin Yates takes the position as a video webinar demonstrator and throws light on muscle imbalances. He explains why and how you should recognize muscular imbalances with the help of a few assessment tests.
Component 5: Addressing Muscle Imbalances in the Lower Body
Kevin Yates has elaborated plenty of easy-to-do exercises to correct muscle imbalances right away. Moreover, you will be taught corrective strategies for squats and lunge.
Component 6: Addressing Muscle Imbalances in the Shoulder
Shoulders, being the most common upper body part of having muscle imbalances, are the primary reason for muscle injuries. Eric Beard will assist you in acquiring vital knowledge regarding shoulder muscles with the help of relevant exercises and assessments.
Component 7: Fascia, Exercise & Muscle Imbalances
This part contains the importance of fascia, what many fitness professionals don’t know about it, and what exercises you can do for it. Dean Somerset exceptionally elaborates it.
Component 8: Muscle Imbalance Exercises for the Lower Body
It contains video presentations and handouts regarding approximately 50 unique exercises to deal with muscle imbalances.
Component 9: Fascia, Exercise & Muscle Imbalances – Part 2
It’s a value-added component with extra information regarding training the myofascial lines for back injuries. Dean Somerset has re-done Component #7 and added massive information here to help understand fascial exercises better.
Component 10: Naked Running
All the questions on barefoot running are answered in this part by Rick himself.
Component 11: Corrective Exercises for Performance
It’s an e-book by Nick Rosencutter in which he explains his journey from being a heavy lifter to a weak performer and again getting back to heavy lifts. Nick also explains how he found Bill Hartman and Mike Robertson and their role in getting Nick back on track.
Component 12: DB Mobility Workout
It’s a workout routine that you can give to your clients and get them working with a few sets of Dumbbells. Kevin Yates has designed this routine.
Component 13: Strategies to Enhance the Hip & Ankle Mobility
It contains two videos by Dr Erson to help with hip and ankle mobility.
- 1. Satisfactory results from clients
- 2. Created by the best industry specialists
- 3. Video instructions to explain the tiniest details
- 4. Handouts with easily understandable pictures
- 5. Can be watched anywhere, anytime and on any device
- 6. Highly affordable and saves you a lot of extra money
- 7. Lifetime access to all the material
- 8. Lifetime FREE updates
- 9. Enriched with valuable content in each component
- 10. Easily downloadable and accessible
- 11. Great customer support
- 12. Comes with money-back-guarantee
- 1. It might not interest someone who likes one-on-one sessions
- 2. It demands you to be consistent to see the results
Muscle Imbalances Revealed 3.0 is available just for $39. This power-packed muscle imbalance guide is so inexpensive that everyone can easily afford and benefit from it.
Is The Muscle Imbalanced a scam?
After seeing tons and tons of positive reviews for Muscle Imbalances Revealed 3.0, I would call it LEGIT! Several users from across the globe are benefiting from this surprisingly valuable guide.
It contains the extract from the experience of six prominent industry geniuses combined under one wealthy program. I don’t think you are going to get such incredible value with any other performance-enhancing programs.
Also, it comes with a 60 days money-back-guarantee, which means you can get a refund within 60 days of your purchase if the product fails to fancy you.
Muscle Imbalances Revealed 3.0 is a unique performance-enhancing program, primarily created by Rick Kaselj, featuring five other spectacular trainers. Its exclusive 5-C formula, for effective muscle imbalances correcting approach, encompasses cost-effectiveness, convenience, creators, cutting edge, and content.
Muscle Imbalances Revealed 3.0 provides you with the convenience of working out from home and correcting your imbalanced muscles by watching and practicing the exercises demonstrated by the qualified coaches.
It also helps sports and fitness coaches train their clients with all the information they might not have acquired from their former education and practices.
In my opinion, being a fitness coach, Muscle Imbalances Revealed 3.0 could be the best purchase you will ever make throughout your coaching career. It is better than hours-long, monotonous and impractical conferences which are expensive and hold little to no practical significance in many cases.
Where you make thousands of purchases in your lifetime, this $39 product can save you from a lot of fuss regarding muscle imbalances. It would also give you the exclusive edge of having learnt the little-known muscle imbalances correcting exercises from industry specialists.