Stretching is one of the hardest thing for most people who are looking to exercise or to get up and do an activity. According to Harvard Medical school most people do not know how to exercise.
This is because they are not told the importance of doing it and also how to actually do it. Stretching helps you with preventing from stiff muscles. This is the reason today I thought to do a hyperbolic stretching review which is what you will help you with this.
Just like with all my reviews I always make sure to give you the best knowledge due to my in depth research I always do.
I just wanted to let you know that I will not that I have not personally used the program but I looked a lot into it to see if it is a scam or not.
Hyperbolic stretching review
Product name: Hyperbolic stretching
Creator: Alex Larson
Veganweight.com rating: 3 out of 5
What is hyperbolic stretching?
When it comes to stretching, most exercises that most fitness experts recommend do not really work the right muscles which is what makes you get stiff muscles even after a good warm up.
This is also because they do not know that men and women have different body structures and muscles so they have to be treated differently.
This is exactly what this program is designed for. To focus on the right muscles when it comes to warming and strengthening their muscles as a man or woman.
The hyperbolic stretching program helps you build flexibility, pelvic muscles and speed with the exercises you will be doing in the program
The programs requires 8 minutes per day for you to achieve your goals for a duration of 8 weeks to attain great flexibility and good coordination.
The crazy thing about this program is that it promises to make you do splits without even warming up but rather focusing on the right muscles.
Who is the author?
You already know that with my reviews I never leave any stone unturned especially the creator or author of a program in question.
This helps to check if what you are looking to invest in has a scammer behind or a legit person.
With the hyperbolic stretching program the creator is Alex Larson who has been a professional core stretch and flexibility coach for 2 years.
This happened after he left his programming career to focus on helping people as this was his passion after seeing the loads of people he had helped already develop flexibility in their sport.
What made him develop this program was because he had faced a stage in his life where his job made him work so hard and sitting for long hours caused back problems.
This then sparked him to come up with solutions to help himself after all doctors he went to couldn’t help.
This solution involved stretching muscles through a trick of which he has made into a program.
With this program he has helped over 16000 people from around the world through his claims.
Pros and Cons
- 60-day money back guarantee
- Program enhances your flexibility
- Suitable for any person (athletes and non-athletes)
- Only needs 8 minutes per day
- Requires real hard work for results
- Only available online
How does the hyperbolic stretches work?
Are you tired of using machines from the gym or from your friend’s garage who has a gym to increase your endurance, strength and flexibility?
Well hyperbolic stretching is one of those programs which will help you in this regard.
Hyperbolic stretches is all about getting rid of equipment which you need for stretching and warming up.
The program works on your pelvic floor muscles by enhancing it to a point that it is strong and flexible and there is no need to exercise before any workout.
This is a beneficial factor for people who usually have problems when it comes to muscle problem generally and for people who usually need to have their body ready quickly before a workout or when just walking in general.
The program is detailed step by step so that you will be able to follow all the exercises for flexibility.
The exercises will be for static and also dynamic so that you benefit in all aspects.
What are the features of the program?
Before purchasing a program it is always a good idea to look at what you will get in the program to see if it is worth it or not.
This is the reason I am unloading this for you.
You will be mainly getting a pdf full of the guided exercises so you can fulfill them completely.
You will also be able to get an online video of this program which will guide until you are able to achieve the results you are looking for.
The online video works hand in hand with the pdf so you will be getting a double whammy (ha ha).
You also get bonuses when you purchase the program and there are 4 bonuses as follows:
- The 8-minute strength fat loss HIIT
- HIIT it hard cardio
- Full Body Flexibility for static and dynamic
- Mindpower unleashed
Hyperbolic Stretching PDF
In this section I will talk a little bit about the PDF so that you will have a small idea of what is happening.
The PDF will have all the examples of what you will need to do and this will make it easier for you to be able to follow.
As you can see above the PDF picture that there are many chapters that you will need to follow and be able get results from the program.
The PDF has more than 60 pages which will go through in order to finish the whole program.
If you do not enjoy reading maybe you can watch the video version.
What does the science say about the program’s claims?
Now we look at one of the most important factors of the program which is the science validation.
To see if a program is real and works it is vital that we check if it is backed by science or not.
With this program we will do that check. I will look at a few claims and try to see if science validates it or not.
- Claim 1: Improving your lower body muscles
According to science and research it is shown that the lower muscles are the ones which are used for splits and need to be developed adequately.
- Claim 2: You need to exercise daily so you can activate your muscles
Most literature agrees that the main reason people have issues with stiff lower body muscles is because they sit for long hours in a day.
- Claim 3: Your rest days are also part of developing muscles.
According to Healthline rest days are one of the most important days for muscles development of any kind and should always be implemented.
Below is a video talking about the importance of resting your muscles. when you exercise them.
Just by looking a few claims we can already see that we do have something which correlates with science (something which shows it should work).
Who is the program for?
The program is adaptable for any person who is looking to better their body even if you are an athlete or not. This is because it is super easy for anyone to follow the program as it detailed very well.
Below is the list of people who can benefit:
- Athletes( advanced or not advanced).
- Busy professionals (eg Engineers, Doctors, etc).
- People who are lazy to go to the gym to workout.
- People who have stiff muscles (old age).
- People who have chronic muscle pain.
- People who are very discipline.
- Athletes who want to increase their sports performance
Although I have given a list of people who will benefit I want to say that people who won’t benefit are those who are just lazy to be consistent over time.
This is because this program requires this.
How much does the program cost?
This part is crucial in helping us know what we are dealing with. If you look at what you are normally charged when it comes to fitness instructors mentoring you, you looking at ongoing gym payments of $20 monthly or more.
This is good but if we look at what you will end up pay per year for it it will go to $300 and more.
Now when you look at what you will be paying for this program it is less than 10%.
This is because you will be only paying a one time payment of $27 to use the program and even get mentorship guidance in the form of a online video if you get confused by the book.
I would say this is a good deal. Not only this they also have a money back guarantee which means that if you use the program and find it did not help you then your will be refunded within a 60 day period.
This means the program is basically risk free for you compared to other ways of getting help.
Hyperbolic Stretching testimonies
Looking at what people said about a program is also good and in this program people have benefited well using the program.
Most people report that it enhances their natural body and also helps give their body great balance and stability to name just a few.
Of course the results are not the same for every person as their bodies may not be the same and all.
The other aspect is that the program is also geared to help with activating your metabolism so it is also reported that some people do end up increasing that too since you will be doing loads of body actions.
Here is an example of one person who reported that they only had a little improvement when it came to using hyperbolic stretching.
As I said results are never typical or the same. It depends on your effort.
The verdict: Is the Hyperbolic Stretching a scam?
Now here is the part that you have been probably waiting to see as you want to know about the program.
So is the hyperbolic stretching a scam?
The simple answer is NO.
This is because of many reasons such as the following:
- The creator is a real person
Unlike programs which promise to give you promises and the creator is never know this program is transparent.
More than that the person when through a similar problem himself so he made this program to help others.
- 60-day money back guarantee
The 60-day money back guarantee shows hos confident Alex is with this program. This means you can try it risk-free for 60 days.
- Program talks about consistence
The program constantly says that you need 8 minutes a day to achieve your results. This shows that Alex is not a scam because he know that for anything to work you need to be consistent at it.
Although the program is great for flexibility and strength I do believe there is a better program which works to build your whole body to be strong and this is Unlock your hip flexors.
However, if you are just looking to be mainly flexible in your legs the hyperbolic is perfect for this.
Most people usually use the hyperbolic stretching program along with some sort of supplement to enhance their muscle development.
One such supplement that they usually use is the CrazyBulk supplement which gives you the same muscle development as steroids except that it is not a steroid but a natural supplement.
Does the Hyperbolic Stretching work?
here is another vital question you may be asking. Yes the program does work and this is all based on what science says and also what people say.
When it comes to science we have already seen that the principles in the programs have been shown to work. This gives us good confidence about the program.
The people have have used it have also seen some good results thus combining these two together we can see that we are dealing with something proven to work.
Hyperbolic stretching before and after
The other aspect to check on a program is how it has helped people get progress and that can be checked by doing before and after pictures.
Their are several before and after pictures however not any of them can actually sure precisely the work that was done since this mainly helps with stretching and increasing flexibility at the core.
I usually show bore and after pictures when it is weight loss programs as you can be able to visually see the difference when something happens.
Is Hyperbolic Stretching safe?
Another aspect to check if the program is good or not it is great to have a look whether the program is safe to use for you or not.
Some programs may not be good for example if they have heavy exercises it will make many aged people to not be able to use it.
The Hyperbolic Stretching is quiet safe because the exercises can be suited for many people and also it doe not need any equipment which means it will be easy and less expensive to use.
However if you are aged (old) then it is best that you rather look at another program which will be able to be even more suited for you which is called the Ageless Mobility Reborn program.
It is basically designed along the same principles but just a bit focused on older people.
I still think that people who are willing to still use hyperbolic stretching will benefit whether they are young or old as long as they take it according to their own pace.
Other programs I have looked at before, as I am an athlete, have always had this one notion that they cater for either athletes or younger people which is why most of these programs have not worked for older people and have bit a bit unsafe.
The Hyperbolic Stretching program has been considerate of this notion fully.
Do I recommend the program?
In simple words I can say I do recommend the program and most importantly if you are looking to specifically target your muscles and flexibility.
That is the reason I also compare it to other programs so that you will know whether it is good for you or not.
You must know that you will need to do a lot of work on your part as this is not made clear when you get the program.
You have also seen a testimonial of a person who used it saying the same thing. Remember I am here to help you make an informed choice for yourself.
So it would not be good not telling you the truth of what you need to be prepared for.
Will the Hyperbolic Stretching work for you?
The program can only work if one follows the program as it is stated and not deviate. Most programs may not tend to work for mots people only because they do not actually follow the guidelines.
The other aspects is that some people will only use it for a few weeks and say it does not really work. So one needs to give it some time so as to see some results if one is looking to use the program.
How does the program compare to other methods?
As we have seen that the program does take you step by step in order for you to fulfil the results you are looking for.
If we were to compare it to going to a physiotherapist we can see that you could save a lot just by using the program since going to such professionals (whether physiotherapist or a gym coach) you will keep paying monthly fees or consultation fees every time you go there.
With this program its just a once of payment online which, more than that, has a risk free factor which goes with it.
Are there any better Hyperbolic Stretching alternatives?
This one can be crucial to know so you will only use a program that is effective. Currently in the market there is no better alternative than hyperbolic in terms of ensuring full flexibility. I have yet to see a program that will give you super results since the last 10 years.
I hope as technology gets better there will soon be. Until then I always prefer natural movements to fix the issue and Hyperbolic Stretching is the start of this.
Should you use the hyperbolic Stretching program alone?
Some people may ask if they can only use this program alone or should they use it with other products or programs.
I honestly believe that it is better focusing on just this program if you are looking to ensure that you are wanting to see better results.
This is because it will be easy for you to get your body used to the routine . Remember that repetition is the mother of skill. So the more you repeat the program the better you will understand and help your body.
The other issue with using other programs or products along with this program is the fact that you may end up mixing up certain components (for example certain exercises).
I have seen a lot of people trying to fast track things with other programs and it ends up getting them nowhere.
What is better is using certain supplements as those are basically natural and will kind of work along with what you are trying to achieve.
The only issue is that there are not really any supplements that can be as good as helping with stretching so you would rather just focus on the program alone.
Other benefits of The hyperbolic stretching program
As you may have seen that there are many benefits for the program. There are also more benefits than those you may think of and I will list these for you.
It is vital to know these so you may at least know why you may use them:
- Increasing muscle mass.
- Increasing blood circulation.
- Lowering high blood pressure.
- Help with flexibility.
Is the Hyperbolic Stretching Workout more suited for males or females?
This is another question that most people ask when it comes to this program. Yes the program may seem like it is geared to only males, However once you have a closer look at what is offered inside you will see that the program is made for males and females.
This makes the program a lot unique when compared to other similar programs which are normally geared to help males mostly.
This is why most women use it also for things like strengthening their pelvic floor muscles. So you can rest assured that any person can use the program.
After how long with I be able to see results?
As with many things the results are never the same for everyone. The one thing that I can guarantee is that the harder you work it the faster you will see results.
The results have been reported to be seen after 2 months for most people. I guess this is simply due to the body needing to adjust with the whole routine and realignment of the body muscles.
One thing is also for sure. We will be able to see the results and the results will be able to be measured. The other thing is also guaranteed, if you do not work hard in two months to see results then do not expect miracles.
The good thing about the program is because it trains your core muscles of which after you have worked them they will be able to stay like that for a long time, you will just need a bit of maintaining with same exercises but just not too hard core as you will have built the foundation.
Most people are never thought the importance of stretching or even how do this act properly in their daily lives or sports.
This leads to many problems overtime like lower back pain or stiff muscles as the body gets to uncomfortable.
The hyperbolic program is one unique program which has been developed my Alex Larson after he had a traumatic event in his life.
The program focuses on strengthening the muscles and make you flexible as an athlete or normal person who is looking to have a healthy body.
The program is well detailed and only requires 8 minutes of your time a day for 4 weeks.
Even the program is simple it is hard when it comes to being discipline in following the system until the 4 weeks is finished.
I would recommend you try it to see if it would help you have you are a person with sore and stiff muscles and you are looking for flexibility since it is risk-free for 60 days.
You can then come back here and let our community know what results you got.
I hope you enjoyed this review and I hope it was beneficial to you. If you have any questions or comments to add you are more than welcome to leave them below.
Hyperbolic strengthening review
easy to follow but requires descipline
This program requires people to be discipline in order to see their results. It is well detailed enough for you to follow through well.