Welcome to my Forward Head Posture fix Review where I will tell you all you need to know when it comes to this product so that you will make up your own mind at the end.
Many people at some point in their lives will face posture problems and as we anchor into the digital world this condition will be more visible.
Ofcourse you can go to a physiotherapist for this however that normally can be costly since you will be doing this continuously.
This is where a program like Forward head posture comes to help you get things right and cooking. Today You will know whether it is better than going to the physiotherapist or not.
Without further ado, let’s get started with the review.
Forward Head Posture Fix Review
Program name: Forward Head Posture Fix
Creator: Mike Westerdale
Veganweight.com rating: 3.5 out of 5
Pros and Cons
- Become physically fit
- Brings spine and neck to its normal position
- It is unisex
- Natural program
- No need for expensive equipment
- 60 day money back guarantee
- Only available online
- Needs a bit of consistency
What is the Forward Head Posture Fix?
The Forward Head Posture Fix is a natural program which helps you get rid of any neck pain and align your spine according to its normal position.
The program is made to stabilize the whole spine so that it stays balanced and in an erect position forever.
The program is also made to ensure that your body structure is very stable and strong but flexible especially the upper part of your body like the neck.
The program is unique in that something like this you would only find when you go to a specialist so this unique solution should never be taken for granted.
Having said all that it is still vital to know if it actually works or not which is what we will check here.
Having a poor posture ends up causing you to have many health conditions such as the following:
Who is the creator of the program?
The program was created by Mike Westerdale who is a well-known program creator for fitness and health and he is a sport nutritionist, personal trainer.
Mike is also an Iron magazine contributor who is also has done a lot for that other programs like the Unlock your hipflexors program.
Mike also has a very reputable website which helps people with getting into shape.
Knowing that Mike is a reputable and well-known creator we can see that the program does give us hope of us being able to trust the program.
However, it is vital that we know that it in fact work well.
How Does the Forward Head Posture Fix work?
Now that we know about the program a bit now let us look at how the program actually works.
The program uses a combination of aspects like breathing exercises, static movements and self massage which you will be able to use for your position.
I will list below briefly what you will learn in the program:
- Breathing exercises
Here you will learn how to correctly use deep breath to be able to help your body relax and thus relieve stress.
The program also uses different breathing exercises to help relax the neck and shoulders so that your spine will have relaxed muscles around it.
- Mobility exercises
Mobility exercises that you will learn will help you ease the joints so that they do not stay locked up and cause even further damage as the muscles well end up getting more tense around those areas.
- Muscle re-education drills
These are just drills and moves to help realign your muscles on the areas which cause the posture to be more forward in the long run.
- Self massage
Self massage is used to help relax the muscles which have been worn out and those which have been shortened through continuous use.
- Static stretching
This part focuses mainly o lengthening your muscles so that you will be able to have good and health muscles.
It works along with the self massage as it helps to mainly bring the spine and neck in normal position.
- Postural strengthening
Once all the muscles have aligned you will be able to get exercises which help make your posture even way better even when you sit.
What are the features of The Forward Head Posture?
It is also good to check what are the features of a program that you are about to get so that you will have an idea of what you get with the amount you pay.
I will say that the program is worth it as it is a bit comprehensive as Mike usually goes all out so this program is not any different to how he operates.
Below are the things that you will get with the program:
- Lower back pain lifestyle audit
- Top 10 fat burning exercises for 2017 in a form of video
- 10 Best natural sleep solution.
- Free copy of the pain hacker in DVD form.
Is the Forward Head Posture Fix a scam?
Here is one of the most important parts of the review where I tell you whether the program is legit or a scam.
If I take all the analysis we have looked at I can say the program is not a scam as it is built on the correct foundation.
Just to emphasis here are the parts which you show this:
- Creator is real and well-known
Having someone who has done some successful programs for fitness before it shows that he is not a scammer at all.
His reputation on his website is also more proof of this fact.
- The program is done through proven principles
The principles in the program have been shown to work and thus we can further be able to trust the program.
- There is money back guarantee
Although this may seem insignificant but it is good to see money back guarantee is it shows that the creator is quite confident about his program.
Having posture problems is becoming more relevant these days as it shows that more and more people are not taking care of the spin and neck health.
This is of course due to our lifestyle changes but it is still vital to ensure good health in the long run.
There are many other ways one can be able to fix this so that the posture can be good and using natural and effective solutions is the best.
The program that helps in this regard is called the forward head posture fix which was made by a well-known fitness figure called Mike Westerdale.
The program is made with different exercises to ensure that one is able to follow easy movement and stretches to be able to have a strong and balanced spine and neck.
The program is made with proven and well-known principles and Mike added his touch to the program.
The program is also risk free which means if you feel you did not get any value than you can be able to get a refund.
I hope this review was helpful and I hope it gave you the value that you were looking for. If you have any questions or comments you can leave them below and I will be more than happy to engage with you.
Forward Head Posture Fix Review
Well produced and natural
The program is well produced and shown to be able to work for nay person who is looking for ways to align their spine easily and naturally.