How to lose weight on a vegan diet- 7 effective factors
Adopting a vegan diet is by far the most natural and easiest way to lose weight due to the food choices of the diet as per the recent and shocking study from the journal,Nutrition. However,…
What are the benefits of a vegan diet- This is what saved my life!
A vegan diet can do a lot for many people only if they tried the vegan diet,just like how I did and it changed my life for the better in 2010. Once you learn what…
what is the difference between a vegan and a vegetarian-Know the difference
Have you ever confused a vegan and a vegetarian before? Well most people do this on a daily basis, but do not worry I am here to help you understand what is the difference between…
Vegan diet for beginners- What they do not tell you
Are you new to a vegan diet? or perhaps you just want to know what a vegan diet consists of? Well do not worry because this is a complete guideline of what a vegan diet…
About
Hi I am Thabo a vegan athlete, Welcome to my Vegan weight site. I am happy to have you here. I have been a vegan for 8 years and I have benefited a lot from…