Protein has many nutritional advantages (1), and it is rare to find anyone oblivious of them. Let us still give a short rundown of what is heading on.
Protein, along with carbohydrates and fats, is one of the three essential macronutrients present in the human body. It controls various fundamental body processes and is involved in muscle development, cellular regeneration, neurochemical signaling, enzyme reactions, and a variety of other functions.
Its primary role is to regenerate muscle and tissue injury while also assisting in developing healthy muscle mass. As a result, an adequate quantity of protein must be consumed. (2)
Picking the right source of protein to meet your regular intake of essential nutrients can be a difficult task. While for a vegan, deciding which protein source to use is further challenging.
Vegan Protein Powders
Many protein powders on the market include animal ingredients; thus, finding good plant-based protein powders difficult for vegans.
Therefore, we have gathered a list of the best vegan protein powders based on their ingredients, effectiveness, nutritional quality, protein content, and flavor to make your quest easier.
1. Tone It up Plant-Based Protein Powder
This vegan protein powder alternative is made for women by women. Tone it up is manufactured by the famous duo of the Tone it Up brand, Karena & Katrina.
The team is committed to assisting women in achieving their health and wellness targets without difficulty. As a result, they began this, using only organic and clean ingredients to keep you going strong and healthy.
This vegan protein powder is free from artificial flavors or colors, gluten, dairy, and GMOs. It is available in various flavors, including coconut, café latte, chocolate, and peanut butter.
There are 15 grams of protein in each portion and zero grams of sugar to help you build muscle mass and achieve your health and wellbeing goals.
Make a tasty smoothie or bowl with Tone It Up, prepare your favorite protein muffins and bakery items with it, or simply blend it with water or your favorite beverage.
This plant-based protein will accompany you everywhere you go, whether you are on the beach or stuck in traffic because giving the body the nutrients it needs should not be difficult.
Cost: It costs you $47.99 per serving.
2. National bodybuilding Co. Full Prep Vegan Protein Powder
National bodybuilding co is a dedicated company for bodybuilders with an aim to help them increase the body mass with the best possible products.
The all-natural Full Prep Vegan Protein is made explicitly for vegan bodybuilders who might lose essential nutrition by skipping plant-based products.
Since all the products by National Bodybuilding Co are supported by pragmatic scientific evidence, Full Prep Vegan is not the exception. It is a fuse of rice and pea protein which is proved to be containing BCCA (branched-chain amino-acids).
BCCA is known to enhance and maintain muscle growth. Therefore, full Prep Vegan Protein Powder, being the world’s cleanest protein powder, is one of the best protein powders for women.
With the minimal calorie content, Full Prep Vegan tends to improve the overall digestion of women dynamically while producing zero side effects on the body. Also, It serves as a perfect choice for lactose-intolerant and vegan women bodybuilders and athletes.
Cost: It costs $40 for one tub of 20 servings.
3. KOS Organic Plant-Based Vegan Protein Powder
KOS Organic plant-based protein powder is an entirely natural protein powder that is both organic and vegan.
This plant-based vegan powder includes USDA-certified natural ingredients such as cocoa powder, Himalayan pink salt, coconut milk, stevia, and monk extracts.
It can be perceived from the ingredients that this protein powder is chocolate flavored, which means it can be used to make delicious milkshakes, allowing you to get your protein in a delicious and healthy way.
This product contains digestive aids, DigeSEB. It assists digestion and aids your body in maximizing nutrient absorption.
DigeSEB is a synthetic digestive enzyme mix that provides adequate digestion assistance and helps the body optimize absorption by accepting and capitalizing on the nutrients it consumes.
The high-protein intake will increase your metabolism and energy levels during the day, giving you more strength. Also, it encourages clearer skin, stronger muscles, and the development of new tissue.
In addition, this powder’s plant-based protein is healthier for your heart than specific non-vegan proteins.
Cost: It is very cost-effective, with each serving costing $19.99.
4. Vegansmart protein powder
The vegansmart protein powder is a complete mix of five distinct non-GMO plant-based proteins and a whole food complex comprised of nine different fruits and vegetables.
Instead of depending on artificial or lab-made ingredients, a vegansmart all-in-one dietary protein powder delivers the following for a nutritious supplement:
It contains 22 vitamins and minerals and prebiotics, which aids in the development and preservation of beneficial intestinal flora.
In addition, it has a digestive enzyme blend that aids in the complete digestion of foods for improved nutrient absorption.
It also includes vegan fiber content and the Omega 3 fatty acids, which are beneficial to the brain, heart, and circulatory system.
The nutrients in this vegan protein powder distinguish it from other powders. This product is very safe and nutritious to eat because it is free of GMOs, chemical sweeteners, colors, and spices, soy, trans fats, and gluten.
The best thing about it is that the vegansmart protein powder comes in a variety of flavors. There are eight options: milk, vanilla, wild berries, chia, mango, chocolate raspberry, cookies, and strawberry shortcake.
Vegansmart vegan protein powder will help you reach your protein goals, whether you are trying to recover from surgery, fulfill your protein requirements, or lose/gain weight. Moreover, it intends to get into the hands of those who are most vulnerable to chronic illness.
Cost: It costs you $23.99 per serving.
5. NOW Sports Nutrition, Pea Protein Powder
About 4,200 mg of branched-chain amino acids and over 2,000 mg of arginine are provided in each one scoop serving.
It is free of GMOs, dairy, and soy and is made from yellow pea protein isolate. It is also unflavored, making it an excellent option for mixing into cocktails and desserts.
Peas are nutritious for their high bioavailability of protein. As a result, this pea protein powder is ideal for post-workout nutrition for individuals who struggle to replace it with other forms of protein.
This protein powder is unflavored and dry, and it blends perfectly into your favorite beverage.
The Informed-Sport seal ensures that each batch of these NOW sports protein powder is screened for controlled drugs by LGCc, which is an internationally recognized anti-doping service for sports nutrition products.
Furthermore, this product has been certified as GMP compliant. GMP certification ensures that every part of the NOW production process, including the testing methods, has been investigated thoroughly.
Cost: It costs you $47.51 per serving.
6. ALOHA Organic Protein Powder
All ALOHA products, including this one, are made from whole-food ingredients that nurture and sustain you, with no sugary tricks or secrets.
You will get the protein the body needs without experiencing the otherwise inevitable fall. This protein powder is organic, non-GMO, from stevia, soy, gluten, and is vegan.
It is also clean from chemical sweeteners and sugar alcohols, dyes or shading, and preservatives.
Each serving includes 18 grams of protein and is derived from organic ingredients such as peas, brown rice, hemp seeds, and pumpkin seeds. It also comprises 5 grams of fiber per portion, which aids in contentment, blood sugar management, and regularity.
This protein powder comes in three flavorings: chocolate, pineapple, and vanilla, and is naturally sweetened with monk fruit extract and coconut sugar.
ALOHA comprises 12 actual ingredients, including a complete amino acid composition, prebiotics, and electrolytes. In addition, it serves as an ideal source of fiber, iron, and MCT Oil from coconut for natural energy resilience.
It tastes superb and is healthy for you. It is excellent as a shake or smoothie, a snack, a meal substitute, and a baking product for nutritious snacks.
Cost: It costs you $48.67 per serving.
Vegan protein powders are widely available, and they come in a range of flavors and ingredients. You need to make sure to read the ingredient label thoroughly before making the purchase.
You should also avoid protein powders that contain fillers, preservatives, artificial flavors, or sweeteners.
The manufacturers chose all the products included in this article based on the consistency of their ingredients, the absence of additives, fillers, preservatives, and artificial flavors, the use of third-party testing, and compliance to production quality requirements.
Search for such additives on the packaging if you have any dietary allergies, conditions, or intolerances, and use products that are verified vegan or allergen-free.
Protein powders are usually considered healthy for most people; however, check with a healthcare provider before adding new nutrients to your schedule if you have any existing health problems.