Welcome to my comprehensive 2 week diet review which aims to be as unbiased as possible.
I know there are a lot of reviews for this program and so I will make sure this review is worth your time.
So why should you trust and read this review in your precious time? Below are a quick reasons:
- I review programs which will help me since I have had my health issues myself 10 years ago which I was able to overcome by good online programs.
- I back all the claims I make with research so I can ensure the program is legit
So now that you know why I am here to help you let us get in right into things.
What is the 2 week diet?
On this 2 week diet review I will start explaining what this program is all about.
This program is a health program focusing on giving you the most out your health more especially in terms of losing weight.
The essence that the program aims is to make is for you to lose weight of 16 pounds in 14 days.
Yes 14 days!!
Most people will cringe hearing this so that is why you need to understand if this is even true.
Well this is one of the reasons many people are looking into this diet to see if this is true and many have tried it.
So how does the program achieve this feat of helping you lose weight in 14 days?
Well it all goes back to the food that the program specifies that you must eat. The whole idea is that you increase your metabolism.
This is a basic idea which most people know and that is why a personal like me has a slim body; it is all because of my fast metabolism.
So even if you are not slim you can increase your metabolism by incorporating metabolic increasing foods which are mentioned in the program like fatty fish.
The program also gives you load of information for helping you boost your energy levels, decrease cholesterol levels and increase your sexual drive.
Who is behind this program?
Brian Flatt is the person who created this weight lose program. Brian is not new in the health and weight loss program since he has developed many other programs.
Among his past creations is the 3-week diet which became a success in the weight loss industry.
The 2 week diet is just a modification of the 3-week diet system where the aim is the produce the same results of the 3-week diet but at a fast and healthier rate.
What are the features
When it comes to the 2 week diet review it is vital that I look at what you get with the program so that you can know what you are getting yourself into.
So ready? Let’s begin.
There are basically 4 handbooks that you get when you purchase the program, Below is a list:
- The launch handbook
- The diet handbook
- The activity handbook
- The motivation handbook
Let me break down each of these briefly
The launch handbook
This is the book which basically introduces you to the 2 week diet as it talks about the nutrients. The metabolism definition, carbs, fiber information etc.
This is basically a definition book for you to get as much knowledge about weight loss as possible.
The diet handbook
This book follows closely the launch handbook since it talks about and expands more on nutrition from where the launch book left.
The best part about this book is that this is where you start doing actionable things to get to your weight loss goals unlike the launch book which is information based.
The activity book
The activity book is filled with information such as what excises to do and when best to do them. It is basically the exercise book.
This is where you will learn about resistance training and full body fat blasting workout for instance.
This book is self explanatory as it talks about the mindset to have in order to fully finish this program so you can get the results that you are looking for.
You also get other bonuses on top of the above mentioned books as well. This is what Brian gives you so you can get informed about how to keep your body healthy.
The pros of the program
Now that you know what the 2 week diet is all about and what you get with it now we will talk about the great aspects of this program.
- Easy to follow
What you will enjoy upon purchasing this program is its ease of use as the steps to do are done clearly for you.
- 60-day money back guarantee
Brain has so much faith in his programs that he gives you 60 days to give it a try to see if its for you. So the 2 week diet is no different.
To extend his generosity Brain includes some bonuses free of charge when you purchase the program.
The cons of the program
This 2 week diet review would not be complete without talking about the negatives. So here they are:
- Online based only
Being online based you do not get any hard copy for the program at all and anywhere.
- Can be a bit hard to achieve
For the average person the discipline required in this diet can be too hard to bear.
The 2 week diet is a more intense and better version of the 3-week diet which Brian Flatt developed.
Knowing the experience Brian has in the health industry and seeing his success of his previous programs it is worthwhile to give him a lot of credit.
The only thing which bothered me was that the program was more detailed than his previous 3-week diet which could end up turning some people of.
However, if you look at the point that the reason for more information is because he has reduced the time to burn the 16 calories from 3 weeks to 2 weeks.
The other fact that this 2 week diet is online based only which could be hard for people who do not like being in front of the screen for long.
However, that can be overcame by printing the handbooks at your own time.
Other than this the program is efficient but not as the 3-week diet according to me.
This is because the amount of hard work in terms of diet is very intense and it can be hard for a normal person to achieve this since most people are generally very lazy.
I can say that people are losing weight but most are not losing it to the extent the program promises. The fact is that our bodies are all different to each other so you may find that this program will work for one and not for another person.
So I would suggest you test it yourself for at least 4 months and see if it will work or not on your body.
When it comes to wanting to lose weight fast alm most everyone loves the idea however no one likes the process of doing it like exercising.
Well not all ways are as difficult to lose weight fast and most are efficient.
The 2 week diet is one of the best ways to do it since the program is easy to use and it does what science has been talking about for a long time.
With a 60-day money back guarantee you are sure to test it free for 60 days to see if it will work for you.
The best part is that if it works for you in that short time than you are set to have a healthy slim body for life since you will have adjusted your metabolism in such a way that it will work at a faster rate to ensure you lose weight.
So what are you waiting for go give a try to see.
If you have a question or comment you are more that welcome to leave them below.