Welcome to my 14 Day Rapid Soup Diet Review where I give you a full and unbiased review of this program which has made many people curious about for losing weight easily.
Weight loss has increasingly become a hot topic in recent years. With over two billion people being overweight or obese, quick weight loss programs have become a trend.
However, so many of these programs have come up, and there is the need to weed out the scams from the effective ones.
The 14-day rapid soup diet review is a straightforward program, which teaches you to condition your body to burn more fat.
If you are contemplating on whether to adopt the program or not, this review will be a guide, and it will reveal plain truth about the program to you.
Without further ado, let’s get started.
14-Day Rapid Soup Diet Review
Program name: 14-Day Rapid Soup Diet Review
Creator: Josh Houghton
Veganweight.com rating: 2 out of 5
Pros and Cons
- Simple to Prepare
- Readily available ingredients
- Exercise is optional
- Easy to follow the schedule
- Results are quick
- Full money-back guarantee
- Results are often variable
- Not an alternative for a healthy and balanced diet
- Only available as an e-Book
What is the 14-day Rapid Soup Diet?
The 14-day Rapid Soup Diet is a program that shows you how to lose weight in less than two weeks.
Alongside weight loss, it boasts of ridding the body of toxins, decongesting the lymphatic system, and reprogramming the body’s metabolism in a way that favors less fa storage.
The 14-Day Rapid Soup Diet is independent of other factors that contribute to weight loss. A unique combination of herbs, spices, and other nutrients accelerates weight loss.
The program does not have limits to food quantity. Moreover, it works for any age or weight, as long as one does not have an underlying health condition. The aim of this review is to prove the efficacy of the program.
Who is the creator of the 14-day Rapid Soup Diet?
Knowing the creator is vital so that we will know if we are dealing with something which is made by a trustworthy source or not.
This will also be good in giving us the trust element that we are looking for as far as this program is concerned.
The good thing is that the program is actually made by a real creator and his name is Josh Houghton. This gives us the trust element which we are looking for when it comes to this program.
However just knowing the creator is not good enough to actually trust the program fully. Thus, we still have to look at other things to further trust the program fully.
In the next section this is what we will be doing.
How does the 14-day Rapid Soup Diet work?
The plethora of fat-burning recipes in the diet reprograms the body to utilize fat for energy rather than sugar and carbs. This switch causes more fat to be burned and lesser amounts to be stored.
The diet works by reducing appetite through nutrient balance since people become hungry because of a lack of nutrients.
It also improves lymphatic drainage to reduce fat accumulation. The major nutrients are Potassium, Magnesium, and Collagen.
As you can see that this is a new and unique way of actually make a person lose weight and all we can do is see if it will work for the long term.
We will check the science when it comes to this issue later on in this review.
What are the features of the 14-day Rapid Soup Diet program?
First, the diet plan is not just made of soups alone. It provides you with breakfast, lunch, and dinner recipes.
For instance, breakfast meals include cheese and egg waffles, Low-carb granola, veggie breakfast casserole, and strawberry coconut cream smoothie.
Lunch recipes include Giant Cobb salad, avocado burger, Bacon, Egg and Cheese Sandwich, and Keto turkey plate.
Finally, dinner recipes include Philly Cheese Steak soup (Low-carb), cream of cauliflower with turmeric and Pepitas soup, Broccoli Cheddar Soup, Hearty mixed vegetable soup. The soup recipes are mostly for dinner.
Consequently, the diets are formulated into a 7-day meal plan, which is then repeated to complete the 14-day plan. The program then comes with bonuses to maximize the results. The bonuses include:
- Thyroid-Boosting Supplements
- Keto soup cookbook
- Rapid Soup Diet
- Immunity Boosting Soups
- Weekend Soup Detox
- Keto immunity smoothies
What does science say about the 14 Day Rapid Soup Diet program?
Before accepting claims that come with the program, there must be a scientific basis for the process. After conducting extensive research, I was able to analyze some of the claims. Verifying these claims adds credibility to the program.
Claim 1: “Results are immediate.”
According to Mayo Clinic, with calorie restriction (500 to 750), one can only lose 1 to 1.5 pounds a week.
This means that one would only lose a few pounds within the 14-day period.
Claim 2:” It is safe.”
According to Harvard Health Publishing, Keto-based diets and other non-balanced diets come with potential problems such as nutritional deficiencies, constipation, kidney, and liver problems.
This means that it is not totally safe.
Claim 3: “Potassium is the main component of the 14-day rapid soup diet. It will help you maintain a better artery structure so the lymphatic system can work better.”
According to Medical texts, arterial structure and lymphatic system are two separate drainage systems. Thus, the artery structure does not directly impede lymphatics.
Claim 4: “Magnesium is another main ingredient in the soup recipes. This works by improving the condition of the mind. Many people eat because of nervousness, and Magnesium can help these kinds of people.”
According to Medscape, Magnesium is a membrane stabilizer and is not directly related to improving the condition of the mind.
Claim 5: “Collagen is a protein-based nutrient. It will help the body increase metabolism and reduce body fats.”
According to Healthline, this statement is true.
Who is the 14-day Rapid Soup Diet Program for?
The program is for all men, women, ages, and weights. However, you should not have any health conditions before participating.
This is because of some associated health issues it could bring as we talked about before.
The program is also for people who like using natural programs which involve mostly diet and so on.
The program is also one of the most unique ones and very new so some strategies here may be very not work for all types of bodies.
Is the 14-day Rapid Soup Diet program a scam?
Finally, to the long-awaited part. Is the program legit or a scam? The simple answer is that it is a scam. Here are the reasons from my review:
- While the creator is real and there is a money-back guarantee, he has no medical or scientific experience to back up most claims.
- Scientifically, 14-days is too short a window to achieve any significant and healthy weight loss.
- The program talks about detox without actually stating the exact toxins that it removes, thereby making a vague statement.
There are many other programs which offer way too much value and which are not scams and here is a list of my recommendations:
You could also look into natural supplements instead if you prefer to not do any workouts. Although there are many of these it is vital to check the best ones and here they are:
While conventional methods have truly not worked for everyone, this program seems like a welcome change. However, the lack of any medical, dietary, or health experience from the author is concerning.
Nevertheless, the program seems to have worked for some people, so it could always be tried out.
My only concern is that the science does not really or fully align so it makes me very skeptical.
However, since the program is natural we can be able to trust what it brings to the table for us and see how it will work for us.
This is because it has a money back guarantee which we can use for the program.
The other good thing is that it has a creator at least which means that we can be able to trust it that there is not a scammer behind it.
This just leaves us with looking at how effective the program really is and if it will work or not and as we have seen it looks like a scam.
I hope this 14 day diet soup review was helpful to you and I hope it gave you value that you were looking for and also to help you to make your own decision when it comes to purchase.
If you have any questions or comments you can leave them below and I will be more than happy to engage with you as normal.